{"id":172875,"date":"2026-03-23T11:45:38","date_gmt":"2026-03-23T17:45:38","guid":{"rendered":"https:\/\/tecscience.tec.mx\/en\/?p=172875"},"modified":"2026-03-26T13:02:05","modified_gmt":"2026-03-26T19:02:05","slug":"energy-bar-triglycerides-in-blood","status":"publish","type":"post","link":"https:\/\/tecscience.tec.mx\/en\/health\/energy-bar-triglycerides-in-blood\/","title":{"rendered":"Scientists Developed a Nutritious Bar that Helps Reduce Triglycerides Levels"},"content":{"rendered":"\n

Imagine going to a convenience store and being able to buy a nutritious bar that not only provides you with nutrients and makes you feel satisfied, but also helps lower your blood triglyceride levels<\/strong>. This is what a Mexican product made from common beans<\/a> and oats has achieved.<\/p>\n\n\n\n

It all started when Aurea Karina Ram\u00edrez<\/a>, a research professor at the School of Engineering and Sciences<\/a> (EIC) of the Monterrey Institute of Technology, was doing her master’s thesis at the Autonomous University of Quer\u00e9taro<\/a> (UAQ) under the supervision of Flavia Loarca<\/a>.<\/p>\n\n\n\n

What they were looking for was to develop a product that would take advantage of beans, whose consumption in the country has fallen by about 50%<\/a> in the last four decades.<\/p>\n\n\n\n

Initially, Ram\u00edrez developed more than 54 different formulations<\/a>, which were tested by a group of people to find the best texture, flavor, and appearance of the food.<\/p>\n\n\n\n

\u201cThe interesting part came later when we carried out studies to understand its effect on the body,\u201d says Ram\u00edrez.<\/p>\n\n\n\n

In an in vitro evaluation, they found theirs had half the fat of other competing nutrition bars and more than 10 grams of protein<\/a><\/strong>, derived from mixing beans and a cereal.<\/p>\n\n\n\n

The next step was to test in a clinical trial whether the bar had a positive impact on the bodies of the people who consumed them.<\/p>\n\n\n\n

\u201cWe recruited a group of women from Quer\u00e9taro who had high triglycerides,\u201d the researcher explains.<\/p>\n\n\n\n

From Formulation to Clinical Trial<\/h2>\n\n\n\n

The study involved 26 women with hypertriglyceridemia, of whom 14 were assigned to the experimental group \u2014the one that consumed the bar\u2014 and 12 to the control group.<\/p>\n\n\n\n

For eight weeks, the experimental group consumed 50 grams of the bar daily<\/a>, while the other group only made adjustments to their diet. At the end of the treatment, triglyceride levels decreased<\/a> by approximately 38%<\/strong> in those who consumed the bar, without needing to restrict their diet.<\/p>\n\n\n\n

\u201cWith the control group there was also a slight decrease in this marker, but it was not statistically significant,\u201d says Ram\u00edrez.<\/p>\n\n\n\n

Although the results are promising, the sample size of the trial is small, so larger studies are needed to confirm its effectiveness.<\/p>\n\n\n\n

However, upon seeing this result, the expert and her team did not stop there and decided to investigate what was behind this response.<\/p>\n\n\n\n

Behind the Promising Results<\/h2>\n\n\n\n

What they found is that their formulation combines bioactive compounds from beans, such as fiber, resistant starch and polyphenols<\/a> \u2014molecules with antioxidant<\/a> and anti-inflammatory capacity\u2014 , along with the \u03b2-glucans from oats, known for their cardioprotective effect.<\/p>\n\n\n\n

Together, these components help the intestine absorb less fat, promote cholesterol elimination, and reduce the production of new fats in the body.<\/p>\n\n\n\n

\u201cWe also saw changes in neuropeptides and hormones<\/a> that are related to how likely fats are to stick to our arteries,\u201d says Ram\u00edrez.<\/p>\n\n\n\n

In a protein analysis of the people who consumed the bar, they found that the expression of at least 40 proteins associated with inflammation and lipid metabolism was modified.<\/p>\n\n\n\n

Among the most important effects are better regulation of inflammatory processes<\/strong> and changes in the way the body uses fats as an energy source.<\/p>\n\n\n\n

From the Lab to the Shelf<\/h2>\n\n\n\n

Seeing that their product had such good results, they decided to start marketing it. They named it Flavis<\/a>, in honor of Loarca, and made a small production that was sold in the UAQs cafeteria until before the pandemic.<\/p>\n\n\n\n

After the health crisis, it was difficult to secure funding, so production has not resumed, but they hope to restart talks about it soon.<\/p>\n\n\n\n

Regardless of whether or not their energy bar will be sold in stores in the future, the project illustrates how science can truly have an impact on people’s lives.<\/p>\n\n\n\n

“I think it’s a good example of how to make a product that passes all those stages, involving the consumer<\/strong>, validating the effects with scientific bases and taking it to production,” Ram\u00edrez says.<\/p>\n\n\n\n

Unlike medicines, functional foods \u2014such as Flavis\u2014 can simply be added to existing habits, without needing to change the entire diet, which offers an accessible way to improve public health.<\/p>\n\n\n\n

In Mexico, excess triglycerides is the most common dyslipidemia<\/a> and represent one of the main causes of cardiovascular risk and metabolic syndrome in the country.<\/p>\n\n\n\n

Therefore, having a bar in convenience stores that truly nourishes individuals and also addresses a health problem<\/strong> is almost utopian.<\/p>\n\n\n\n

\u201cI think it\u2019s important to boost local economies, like the bean economy, and if we have support from the government and businesses, its impact can be even greater,\u201d says Ram\u00edrez.<\/p>\n\n\n\n

Did you find this story interesting? Would you like to publish it? Contact our content editor to learn more: marianaleonm@tec.mx<\/a><\/em><\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Researchers developed a snack that not only provides nutrients, but also helps reduce fat absorption in the intestine and promotes cholesterol elimination.<\/p>\n","protected":false},"author":12,"featured_media":172876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[86],"tags":[509,135],"class_list":["post-172875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-campus-queretaro","tag-school-of-engineering-and-sciences"],"acf":[],"yoast_head":"\nA Nutritious Bar that Reduces Triglyceride Levels | TecScience<\/title>\n<meta name=\"description\" content=\"A group of female scientists in M\u00e9xico formulated a nutritious bar that not only provides nutrients, but also reduces triglyceride levels in the blood.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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